“Training is all about consistency, 10 precisely paced workouts are better than an irregular all out workout. ”
The Brave Shapes Co. was established in 2015 and has served close to 2000 clients. It blossomed from the desire to help others live pain-free lives after surviving each of their own accidents. The founders saw the need to provide a solution for the market to provide classes that were in between mass group classes (1-to-many) and Personal Training (1-on-1) in terms of price and training structure.
So began the incorporation of The Brave Shapes Co., which started in Valerie’s humble home. The name “Brave Shapes” was decided upon because they believe in inclusivity and wanted to serve a community of all ages, shapes and sizes who were brave enough to take on the commitment of health and wellness throughout their lives, all the way into their silver years.
OUR MISSION & VISION
We are committed to upholding a safe & honest space where our brave & beautiful community can be focused on transformative and holistic wellness. Our mission is always to provide the highest quality training & education while having fun.
COMMUNITY MANAGER | SENIOR TRAINER
JON IS A CERTIFIED FISAF INTERNATIONAL PERSONAL TRAINER AND HIS STUDY WAS IN BIOMEDICAL SCIENCE. HE LIKES TO PLAY COMPUTER GAMES, THE BASS GUITAR & PRACTICES MARTIAL ARTS. HIS TRUISM IS THAT HIS WIFE IS ALWAYS RIGHT, & A HAPPY WIFE IS A HAPPY LIFE.
FOUNDER | CHIEF TRAINER
EVANS IS A CERTIFIED FISAF INTERNATIONAL PERSONAL TRAINER AND MAJORED IN FILM STUDIES. IN ADDITION TO FITNESS, HE LIKES STUDYING GEEKY STUFF AND LISTENING TO GOOD MUSIC. HE PLAYS THE CELLO & THE ELECTRIC GUITAR. HE IS FATHER TO PUFFY & 6 CATS.
FOUNDER | PR & CLIENT MANAGER
VALERIE IS A COUNSELLOR BY TRAINING AND HER STUDY WAS IN PSYCHOLOGY & MASS COMMUNICATION. HER SPECIALTY WAS IN ORGANISATIONAL PSYCHOLOGY. SHE LOVES THE MOVIES, MUSIC AND CHEESE FRIES. SHE IS Evans’S WIFE AFTER WORKING HOURS.
BRANDING MANAGER | CONTENT CREATOR
JEFFREY IS A PROFESSIONAL PHOTOGRAPHER BY TRAINING. HIS STUDY WAS IN SYSTEMS ENGINEERING. HE LIKES READING NON-FICTION AND BELONGS TO THE OLDHAM BREAKFAST CYCLING CLUB.
PR MANAGER (IN-TRAINING)
PUFFY IS PR MANAGER IN-TRAINING AND IS CONCERNED WITH THE WELFARE AND HAPPINESS OF THE COMMUNITY. HE LIKES WATER BOTTLES, CEILING LIGHTS AND BOOKS THAT PLAY MUSIC. HE ENJOYS MUSIC & DANCING TREMENDOUSLY.