“Training is all about consistency, 10 precisely paced workouts are better than an irregular all out workout. ”


 
 

Meet the Team

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Evans Wu

FOUNDER | CHIEF TRAINER

Evans is a certified FISAF International Personal Trainer and majored in Film Studies. In addition to fitness, he loves computer programming and listening to good music. He plays the cello & the electric guitar and is father to Puffy & 6 cats.

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Valerie Low

FOUNDER | PR & CLIENT MANAGER

Valerie is a counsellor by training and her study was in Psychology & Mass Communication. Her specialty was in Organisational Psychology. She loves the movies, music and bubble tea and is Evans’s wife after working hours.

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Jon Low

COMMUNITY MANAGER | SENIOR TRAINER

Jon is a certified FISAF International Personal Trainer and his study was in Biomedical Science. He likes to play computer games, the bass guitar & practices martial arts. His truism is that his wife is always right, & a happy wife is a happy life.

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Jeffrey Tan

BRANDING MANAGER | CONTENT CREATOR

Jeff is a professional photographer by training. His study was in Systems Engineering. He likes reading non-fiction and belongs to Oldham Breakfast Cycling Club.

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Puffy Wu

PR MANAGER (IN-TRAINING)

Puffy is PR Manager in-training and is concerned with the welfare and happiness of the community. He likes water bottles, ceiling lights and books that play music as well as enjoys music & dancing tremendously.