BENEFITS:

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SENIOR’S CLASS

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Increases Muscle Mass through Strength Training Classes that are designed just for Seniors

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Program improves your flexibility, strength and coordination

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Access to Seniors Specific Workouts which are specifically designed to extend years of good health as you age

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Supervised Group Workouts

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Unlimited Visits Per Month

 

Classes at 10.30a.m. and 5.30p.m.

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HOW ARE THE CLASSES CONDUCTED:

A combination of bodyweight training, barbells and dumbbells, depending on your key goals.

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ELIGIBILITY:

Be over 55 years of age. You might look younger than your age, so please bring IC or Passport during first class for verification during your first class!

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Try a trial with us for just $10 a class!

PRICE: $180 / month

Unlimited Visits Per Month

 
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QUESTIONS?

Do Whatsapp us (message only) at +65 8869 5257

Please take some time to read our Terms and Conditions;