Story

IMG_0277_edited-2.jpg

The Brave Shapes Co. was established in 2015 and has served close to 2000 clients. It blossomed from the desire to help others live pain-free lives after surviving each of their own accidents. The founders saw the need to provide a solution for the market to provide classes that were in between mass group classes (1-to-many) and personal training (1-on-1) in terms of price and training structure.

So began the incorporation of The Brave Shapes Co., which started in Valerie’s humble home. The name “Brave Shapes” was decided upon because they believe in inclusivity and wanted to serve a community of all ages, shapes and sizes who were brave enough to take on the commitment of health and wellness throughout their lives, all the way into their silver years.

Evans and Valerie have not only survived their own accidents, but the ups and downs of the business and their time dating; they got married (to each other) in 2016.

You may read about their story here.

 

“Training is all about consistency, 10 precisely paced workouts are better than an irregular all out workout. ”


 
 

Meet the Team

IMG_0093_edited.jpg

Evans Wu

FOUNDER | CHIEF TRAINER

Evans is a certified FISAF International Personal Trainer and majored in Film Studies. In addition to fitness, he loves computer programming and listening to good music. He plays the cello & the electric guitar and is father to Puffy & 6 cats.

IMG_0827_edited.jpg

Valerie Low

FOUNDER | PR & CLIENT MANAGER

Valerie is a counsellor by training and her study was in Psychology & Mass Communication. Her specialty was in Organisational Psychology. She loves the movies, music and bubble tea and is Evans’s wife after working hours.

IMG_0118_edited.jpg

Jon Low

COMMUNITY MANAGER | SENIOR TRAINER

Jon is a certified FISAF International Personal Trainer and his study was in Biomedical Science. He likes to play computer games, the bass guitar & practices martial arts. His truism is that his wife is always right, & a happy wife is a happy life.

IMG_0833_edited.jpg

Jeffrey Tan

BRANDING MANAGER | CONTENT CREATOR

Jeff is a professional photographer by training. His study was in Systems Engineering. He likes reading non-fiction and belongs to Oldham Breakfast Cycling Club.

IMG_0861_edited.jpg

Puffy Wu

PR MANAGER (IN-TRAINING)

Puffy is PR Manager in-training and is concerned with the welfare and happiness of the community. He likes water bottles, ceiling lights and books that play music as well as enjoys music & dancing tremendously.

 
Top